St. Mary School

St. Mary School offers a variety of sports for 1^st through 8^th grade students. We believe that participating in sports has lifelong benefits for students physically, mentally, and socially.

Participating in sports at the elementary and middle school levels provides students with important physical benefits that support healthy growth and development. Regular athletic activity helps improve strength, coordination, balance, and cardiovascular endurance while reinforcing healthy habits at a young age. As students grow, sports help them develop motor skills appropriate to their age level and encourage an active lifestyle that can reduce stress and support overall well-being. Consistent movement and exercise also help students build focus and energy, which positively impacts learning both on and off the field.

In addition to physical health, sports play a vital role in students’ personal and social development. Through team and individual athletics, students learn responsibility, perseverance, and goal setting, while building confidence in their abilities. Sports teach valuable social skills such as teamwork, communication, leadership, and respect for teammates, opponents, and coaches. Students also learn how to handle success and challenges with sportsmanship and resilience. These experiences help shape character, strengthen relationships, and prepare students with life skills that extend far beyond the playing field.

Integrating athletics into the school experience provides students with a well-rounded education that supports their physical, mental, social, and academic growth.